Peng Lu Ji An
This foundation drill of Chen style Tai Chi covers the four primary martial movements of Peng (ward-off), Lu (rollback), Ji (squeeze press), An (push down). The following youtube video clips show this movement with various Masters and instructors of Chen Tai Chi. Read more on the Eight Basic Movements of Chen Style Tai Chi and the Development of Chen Tai Chi. Also read Master Chen Huixian’s article detailing Peng Lu Ji An.