Taoist Meditation Workshop 2014

Taoist Meditation Workshop 2014

Horsham Town Centre

Coming in the summer on Saturday 5 July, is our annual Taoist meditation workshop.  This practice is a powerful way towards inner calm, mental ease, increased focus and clarity.

Over the workshop you will learn the first two stages of Taoist meditation; the inner smile and the microcosmic orbit, which are based on the theory of Traditional Chinese Medicine (TCM).  The ancient Chinese taoists saw the relationship between the internal body and our state of mind, this gave birth to Taoist meditation and internal energy work.  This guided meditation workshop will be carried out sitting in a chair, please bring a cushion for extra comfort (for the base and back) and a blanket or shawl in case you feel the cold.  The chairs in the church are standard plastic seats.

Taoist Meditation Workshop 2014

Date: Saturday 5 July 2014

Time: 2.00pm – 4.30pm

Duration: 2.5 hours

Content: This workshop will focus on the first two stages of Taoist meditation; the inner smile and the micro-cosmic orbit. As a student you will learn the history and theory relating to Traditional Chinese Medicine with guided practice of these methods.

Level: Everyone welcome

Advance Booking Cost: £18.75
Deposit: £10 required at time of booking
Deposit Payment Methods: Cash or bank transfer (Paypal with additional fee)
Balance: £8.75 to be paid on the day in cash

On the Day Cost: £23.75 on the day (Cash only)

Venue/Map/Directions: Unitarian Church Hall, Worthing Road, Horsham

Spaces: Essential to book in advance as venue size limited

 

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