Women’s Healing in Motion
Horsham Town Centre October – November 2014
Earth Qigong for women helps to fine-tune women’s health through powerful graceful movements. Build resilience and prepare your mind, body and spirit for winter in our new ladies only course in Horsham. Learn the ancient art of qigong (dao-yin), combining exercise, posture, focus and deep breathing with the theory of Traditional Chinese Medicine, for better health and wellbeing. Take control of your health and learn a new skill that has a positive impact on your life. Instructor Nicola will guide you through the movements of Qi Gong for Women in a supportive, friendly and attentive class.
- improve spine and skeletal health
- develop awareness and sensitivity
- cultivate female energy / raise the female spirit
- level emotions / calm the mind / gain clarity
- improve the lymph system function / help better circulation
- aid digestion / nutrition absorption / bladder control
- pelvic health / aid menstrual health / ease symptoms of menopause
Women’s Healing in Motion Course
Content: Earth Qigong for Women
Dates: Thursday 2 October – 20 November 2014
Time: 10.30am – 11.30am
Level: New beginners encouraged
Duration: 8 week course
Advance Booking Cost: £56 (due one week in advance).
Payment Methods: Cash or bank transfer, Paypal with additional fee
Pay as you go Cost: £9 cash
Instructor: Nicola of Earth Balance Tai Chi
Venue: Quaker Meeting House, Worthing Road, Horsham, RH12 1SL
Booking: Essential to book in advance to secure your place, classes capped at 12 students.
Advance Bookings: Required a minimum of one week in advance of the course start date.
Full Terms: Please read over our terms and conditions before booking.
Age: All women from 18 years of age upwards are welcome.