Coming in early 2015, we have a new beginner Chen style Tai Chi course starting on Tuesday evenings in Horsham. Make a positive step towards improving your health and wellbeing, join us to calm the mind and strengthen the body.
Open to complete novices and those who would like to study the beginners form again. Our beginner Chen Tai Chi classes run over two x 8 week courses covering the first and second section of the foundation form, known as ‘The Four Corners‘. New beginners can join at the beginning of every 8 week block.
In each lesson you will learn Chen warm ups, standing practice, Qi gong breathing, silk reeling energy and Chen Tai Chi principles. You will learn the empty hand form via method rather than ‘watch and follow‘. Instructor Nicola gives guidance and advice on posture and movement.
|Course||Chen Four Corners|
|Section||First Section (1 of 2)|
|Start Date||Tuesday 20 January|
|End Date||Tuesday 10 March|
|Time||5.45pm – 6.45pm|
|Venue||5th/10th Horsham Weald Scouts|
|Advance Cost||£56 in advance|
|Drop-in Cost||£9 pay as you go|
Payment Method Advance: Cash, PayPal, Bank Transfer to be received one week before the course commences. Please note that Paypal payments incur additional fees, please contact us for more details.
Payment Method on the Day: Cash only, please bring the right change.
Booking: Places must be booked and paid for in advance to secure a place. Please read over the terms and conditions of booking here.
Students: Suitable for any age from 18 years upwards, no matter fitness level or physical condition, everyone is welcome.