Womens Course November 2015

Earth Qigong for Women

7 Week Evening Course – November to December 2015

EarthBalanceTaiChi_Qigong_for_Women_Horsham3

Mental Ease, Physical Balance & a Resilient Body

Earth Qigong for women helps to fine-tune women’s health through powerful graceful movements. Build resilience and prepare your mind, body and spirit for winter in our new ladies only course in Horsham. Learn the ancient art of qigong (dao-yin), combining exercise, posture, focus and deep breathing with the theory of Traditional Chinese Medicine, for better health and wellbeing. Take control of your health and learn a new skill that has a positive impact on your life. Instructor Nicola Jones will guide you through the movements of Qi Gong for Women in a supportive, friendly and attentive class.

  • improve spine and skeletal health
  • develop awareness and sensitivity
  • cultivate female energy / raise the female spirit
  • level emotions / calm the mind / gain clarity
  • improve the lymph system function / help better circulation
  • aid digestion / nutrition absorption / bladder control
  • pelvic health / aid menstrual health / ease symptoms of menopause

 

Women’s Healing in Motion Course

Content: Earth Qigong for Women.

Dates: Tuesday 3 November – 15 December 2015.

Time: 7.30pm – 8.30pm.

Level: All welcome, new beginners encouraged.

Duration: 7 week course.

Advance Booking Cost: £49 (due one week in advance).

Payment Methods: Cash or bank transfer, Paypal with additional fee.

Pay as you go Cost: £9 cash.

Instructor: Nicola of Earth Balance Tai Chi.

Venue: Faygate Village Hall, Park Road, Horsham, RH12 4SG

Booking: Essential to book in advance to secure your place.

Full Terms: Please read over our terms and conditions before booking.

Age: All women from 18 years of age upwards are welcome.

Bookings:  Click here.

 

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