Recommending Homeopathy Healing

Recommending Homeopathy Healing As an advocate of natural health, I would like to share with you my experience with Dublin based Homeopath, Eileen Scullion of Homeopathy Healing. Eileen has helped me combat the symptoms or arthritis since 2008 using homeopathy.  … Read More

Tai Chi for Ankylosing Spondylitis

Tai Chi for Ankylosing Spondylitis Ankylosing Spondylitis (AS) An auto-immune disease causing inflammation of the spine, vertebrae, sacrum and can also affect other major joints.  The connective tissues; tendons and ligaments harden (ankylosing) where they attach to the bone.  At … Read More

Kettlebells for Charity

Kettlebells for Charity My friends over at Wild Geese Martial Arts are putting on a strongman event in aid of charity ‘Rehab‘.  Rehab are are non-governmental organisation who assist young people and adults with physical, sensory and intellectual disabilities, people … Read More

Doing One Thing Correctly

Doing One Thing Correctly As a beginner, Tai Chi can be perceived as something quite simple.  Yet the emphasis on achieving the correct posture whilst relaxing the body and breathing deeply can be quite difficult at first.  As soon as … Read More

Tai Chi for Seniors

Tai Chi for Seniors Tai Chi is suited to any age, young or old.  There are many health and wellbeing benefits that help with students in their later years.  Tai Chi is low impact, making it an ideal form of … Read More

Work at a desk

Work at a desk? Work at a desk and no time for training? Add this freeware gadget to your pc and be reminded to practice your Tai Chi or Chi Gung form for a set time every 30 / 45/ … Read More