Life is Playful

Life is Playful The tale of the meditation stool One of my students made a meditation stool. In her planning she wrote ‘bottom’ on the base to know which side to fix the legs too. Somehow the bottom became the … Read More

What is your Goal?

What is your Goal? Tai Chi, Qigong and Meditation Training Maybe it’s easiest to start with my goal, or rather my journey. I am striving to be myself, it is as simple as that. So my goal in my Tai … Read More

Roland and Robs Marathon 2014

Roland and Robs Marathon 2014 One of our students, Rob Eggers and his friend Roland Taylor are taking on Britain’s hardest marathon (The Picnic) to raise money for a charity called The Brompton Fountain. http://www.justgiving.com/thepicnic Roland’s son Finley was born … Read More

Living with EDS

Living with EDS – My Story During May 2014 it is Ehlers Danlos awareness month. I have written my account of living with EDS and wanted to share this with you all. Here is my story, it is a little … Read More

Travel with Hope

Travel with Hope A Parkinsons Disease Interview Introduction This interview on April 11, 2014 is an update to a previous interview on March 15, 2013. Meet ‘John Doe’ and read his story of learning to live with Parkinsons Disease (PD). … Read More

The Power of Breathing

The Power of Breathing In ancient Eastern cultures breathing is seen as fundamental to life-long health. This has become lost in the modern world, leaning more on pharmaceutical companies to provide us with ‘better health’. Learning to breathe more effectively … Read More