Phoenix Alchemy Qigong Workshop
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“The ancient practice that energy flows in the human body like heavenly cycles through the 8 channels and 12 meridians to strengthen the body and mind.” Master Joe Lok. Workshop Title:  An introduction to Phoenix in Graceful Clouds of Blessing. … Read More

World Tai Chi Day 2015
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Celebrating Tai Chi and Qigong World-Wide Coming in April 2015, our school community will celebrate World Tai Chi and Qi Gong day in Horsham Park with instructor Nicola Jones of Earth Balance Tai Chi.  This is our 4th year of … Read More

Live Online Private Tuition
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Tai Chi and Qigong Training Online This is open to individual students who have either completed a minimum of; 6-8 week course/drop-in classroom based lessons or 4 private lessons. We use Skype as a video and voice call to teach … Read More

Life is Playful
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Life is Playful The tale of the meditation stool One of my students made a meditation stool. In her planning she wrote ‘bottom’ on the base to know which side to fix the legs too. Somehow the bottom became the … Read More

When resources aren’t enough
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When resources aren’t enough A delve into the Tai Chi learning process, looking at the ebb and flow of training a life-long art. How to be more productive in your training. Your Tai Chi mind is the same as your … Read More

Tai Chi Qigong Fall Prevention
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“Falls among elderly people may be costing the NHS in England up to £4.6m a day.” Reported by the BBC in 2010. It’s not just senior citizens who can benefit from learning Tai Chi and Qigong for balance and fall … Read More

What is your Goal?
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What is your Goal? Tai Chi, Qigong and Meditation Training Maybe it’s easiest to start with my goal, or rather my journey. I am striving to be myself, it is as simple as that. So my goal in my Tai … Read More

Taoist Teaching and Mid Life Assistance
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Taoist Teaching Mid Life Transformation Assistance www.personaltao.com Taoism as a practice helps people live balanced and graceful lives. In China there is a saying: “You retire as a Taoist.” This is a reflection of the fact that Taoism as a … Read More

Roland and Robs Marathon 2014
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Roland and Robs Marathon 2014 One of our students, Rob Eggers and his friend Roland Taylor are taking on Britain’s hardest marathon (The Picnic) to raise money for a charity called The Brompton Fountain. http://www.justgiving.com/thepicnic Roland’s son Finley was born … Read More

Online Group Meditation Classes
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Distance Learning Group Lessons via Skype Whether you live in the UK or in Europe, we teach meditation to small groups of up to 6 students using Skype and/or online web conference call/chat.  Learn easy and effective methods to calm … Read More

Chair Tai Chi Group Skype Classes
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Live Online for Small Groups Our syllabus includes seated Tai Chi and Qigong classes via skype. Learn Classical Chinese exercises for health and wellbeing.   This type of class is suited to people who are unable to stand to exercise whether … Read More

Chair Based Tai Chi Qigong
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We believe in Tai Chi and Qigong for all abilities and now offer chair based classes via Skype video calls and in our drop-in morning class in Horsham.  Whether you would like to learn in a small group of up … Read More

Living with EDS
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Living with EDS – My Story During May 2014 it is Ehlers Danlos awareness month. I have written my account of living with EDS and wanted to share this with you all. Here is my story, it is a little … Read More

World Tai Chi Qigong Day 2014
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The first photos are in from World Tai Chi and Qigong Day 2014 in‪ Horsham Park. Thanks to all of the new and current students for attending and helping with schools across the globe celebrate our love of Tai Chi … Read More

Travel with Hope
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Travel with Hope A Parkinsons Disease Interview Introduction This interview on April 11, 2014 is an update to a previous interview on March 15, 2013. Meet ‘John Doe’ and read his story of learning to live with Parkinsons Disease (PD). … Read More