Life is Playful
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Life is Playful The tale of the meditation stool One of my students made a meditation stool. In her planning she wrote ‘bottom’ on the base to know which side to fix the legs too. Somehow the bottom became the … Read More

October Schedule 2014
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October Schedule 2014 Get off the sofa this autumn, get moving and get active.  At Earth Balance Tai Chi we encourage regular practice of Tai Chi and Qigong for life-long preventative health and wellbeing.  Take a positive step to learn … Read More

Horsham Morning Class
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New Wednesday Morning Class Horsham Tai Chi and Qigong for All Abilities From Wednesday 1 October 2014 there is a new drop-in class starting in Horsham.  This replaces our previous Wednesday morning class at the Roffey Millennium Hall in Horsham, … Read More

When resources aren’t enough
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When resources aren’t enough A delve into the Tai Chi learning process, looking at the ebb and flow of training a life-long art. How to be more productive in your training. Your Tai Chi mind is the same as your … Read More

September Schedule 2014
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September Schedule 2014 The new term is just around the corner. When we welcome in autumn, there are plenty of classes to choose from, whether you are a new beginner looking to make a start on your Tai Chi journey, … Read More

New Autumn Beginner Tai Chi Course
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New Autumn Beginner Tai Chi Course Monday Evenings in Roffey, Horsham Coming to Roffey in the autumn term 2014, a new Tai Chi for beginners course.  This class as a group will start from the beginning of the Chen 18 … Read More

Tai Chi Qigong Fall Prevention
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“Falls among elderly people may be costing the NHS in England up to £4.6m a day.” Reported by the BBC in 2010. It’s not just senior citizens who can benefit from learning Tai Chi and Qigong for balance and fall … Read More

Stress Buster Workshop 2014
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Calm Mind – Resilient Body – Open Heart Each year in November we teach a winter warming workshop combining Qigong movement and stillness. Learn effective techniques to help you truly relax, calm the mind, strengthen the body, release physical tension … Read More

Shoulder Health Workshop
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Shoulder Health Workshop Are your shoulders chronically tight? Do you suffer with a poor office posture? Would you like to learn healthy movements that can help you release tension, combat fatigue and improve your daily posture? Shoulder health through Qigong … Read More

What is your Goal?
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What is your Goal? Tai Chi, Qigong and Meditation Training Maybe it’s easiest to start with my goal, or rather my journey. I am striving to be myself, it is as simple as that. So my goal in my Tai … Read More

Women’s Healing in Motion
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Women’s Healing in Motion Horsham Town Centre October – November 2014 Mental Ease, Physical Balance & a Resilient Body Earth Qigong for women helps to fine-tune women’s health through powerful graceful movements.  Build resilience and prepare your mind, body and … Read More

July Schedule 2014
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July – August Schedule 2014 The school year has flown by and we are delighted to see the summer is here. This is the last schedule before the school has a summer break. Our last classes of the current term … Read More

Taoist Teaching and Mid Life Assistance
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Taoist Teaching Mid Life Transformation Assistance www.personaltao.com Taoism as a practice helps people live balanced and graceful lives. In China there is a saying: “You retire as a Taoist.” This is a reflection of the fact that Taoism as a … Read More

Open Practice Autumn
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Open Practice Space in Faygate Autumn 2014 Schedule Here is our September to December 2014 schedule of Saturday classes in Faygate, Horsham. Open to all students wishing to practice their Tai Chi form or Qigong set. You are welcome to … Read More

September Push Hands Seminar 2014
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September Push Hands Seminar 2014 Our friend Mat Ward of Inner Harmony School will come to Horsham in September 2014 for a Tai Chi partner work, push hands and sensitivity training seminar.  Learn to throw away our hard strength and … Read More