Posted by admin | 11.28.2010 | Comments Off
Internal Healing Art for Women
For women everywhere, allow me to introduce you to the Earth Qi Gong for Women practice created by Sifu Tina Chunna Zhang.
Click the images above to find out about classes in each location.
Developed by Qi Gong Masters, Traditional Chinese Medicine doctors and Daoists, it is a powerful women’s medical Qi Gong set dating from 1700 years ago.
The set is easy to learn, gentle, soft yet powerful, making it accessible to women of all ages. The focus is on female health using the internal healing and strengthening art of Qi Gong. Balancing female energy, spirit and emotions through posture, breath, awareness and the theory of Traditional Chinese Medicine.
The set increases circulation to the pelvic area, nourishes the female organs, improves the function of the kidneys, digestion and liver, aids sexual health, helps strengthen bladder control, settles the central nervous system, improves mental wellbeing, increases positive energy, balances hormones and emotions, eases menstrual pain and discomfort, menopause symptoms and provides support for fertility. These are a few of the benefits when practicing the set regularly.
Tina Zhang’s website: www.qigongforwomen.com
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