Women Qi Gong Horsham

Women Qi Gong Horsham

Chinese Internal Arts for Female Health

Earth Qi Gong for Women
Come along and join our Qi Gong for Women courses in Horsham with instructor Nicola Jones.  This Earth Qi Gong for Women set focuses on improving female health and wellbeing. It is open to all, from beginners upwards, every women is welcome.  This is a graceful and gentle set of movements that combined help the female mind and body, raising energy, increasing flexibility and allowing Qi to flow within the body.  Instructor Nicola will guide you through the 10 sections of Qi Gong for Women in a supportive and attentive class.

• pelvic health
• cultivating female energy
• raising the female spirit
• leveling emotions
• improve spine health
• improving the lymph
• helping better circulation
• aiding digestion
• helping menstrual health
• easing the menopause

This female specific Qi Gong set stems from thousands of years ago, and is brought to us by Sifu Tina Zhang of Earth Qi Gong for Women, based in New York, USA.  Tina Zhang is an accomplished and respected internal martial artist, has taught Tai Chi Chuan and Qi Gong for many years, and practises TCM in her clinic in New York. Read more about her here.

Classes are taught by instructor Nicola Jones who runs the Earth Qi Gong for Women Centre in the UK and Ireland.

Weekly Class

Date: Current Waiting List

Duration: 8 week term

Classes: Feel free to drop into any class, as each will be taught as an individual unit

Fee: £6 per class or £48 per 8 week term

Location: The Phoenix Centre, Forest School, Comptons Lane, Horsham, West Sussex, RH13 5NW

Directions: From Comptons Lane turn into the first entrance on the left into the Forest School, drive up the lane and the first school building on the left is the youth wing, turn left into the big car park after the youth wing.  The Phoenix Club is behind the Youth Wing.  When you are in the car park, look behind the youth wing to the left and the entrance is facing you.  There is a sign above the door saying ‘The Phoenix Centre’.  It is tucked away and can be tricky to find.  Please call Nicola on 07534 703077 if lost on the day.

Parking: If the school gates are open, parking is in the car park just by the centre.  If the school gates are shut, please park on the street.

Map of the Location (green arrow):

View Larger Map

Photo of the Entrance to go through at the Forest School:

Details
Booking: Essential to book in advance as the venue size is limited
Payment Methods: Cash on the day (please bring the right change) or Paypal in advance
Level: No experience necessary, all women welcome
Age: All women from 18 years of age upwards are welcome
Instructor: Nicola Jones
Accompanying DVD & Book: Contact Nicola to purchase, DVD £35 + P&P, Book via Amazon

Bookings & Enquiries:

Everyone is welcome on our Women Qi Gong courses in Horsham. Qi Gong is gentle for any age or physical condition. Our instructor Nicola Jones will guide you through the moving postures at your own pace.

 Return from Women Qi Gong Horsham to the homepage