Qi Gong Worthing

Beginner Qi Gong in West Sussex

5Animals 300x250 Qi Gong Worthing

Come along to our Qi Gong classes and workshops held in Worthing to experience the health and wellbeing benefits. Qi Gong uses the theory of Traditional Chinese Medicine and specific physical movements to aid all body systems from muscular, lymph, circulatory to immune. Qi Gong is powerful internal energy work that will leave you feeling more flexible and energised. Your instructor Nicola will set the pace to each individual class, working together to complete the set. Qi Gong sets taught:

8 Pieces of Brocade Qi Gong

Evening: Tuesday
Time: 7.30pm – 8.30pm
Dates: 8 May – 26 June
No Classes: 15 May, 5 June

5 Animal Frolics Qi Gong

Evening: Tuesday
Time: 7.30pm – 8.30pm
Dates: 3 July – 7 August

Duration: All Qi Gong courses run over a 6 week term, you can join at any time

Fee: £6 per class or £36 per term

Classes: Feel free to drop into any class, as each will be taught as an individual unit

Booking: Essential to book your place in advance

Students: Everyone is welcome, any age*, physical condition or fitness level, no previous experience of Qi Gong is necessary.

Payment Methods: Cash only please or paypal in advance

Venue: Sidney Walter Centre, Sussex Road, Worthing, West Sussex, BN11 1DS

Parking: Spaces are available in the Sidney Walter Centre car park in the evenings free of charge. Spaces are limited in the evenings. Alternative meter parking is on Sussex Road.

Directions: As you come into car park on the left hand side of the Sidney Walter Centre car park, go behind the main centre. To the right hand side is the basket ball court and Annexe. To the right of the basket ball court is an alleyway that takes you down behind the centre. Follow this around the corner and the Annexe door is on the left.

Photo of the Path to the Side Annexe Door: