Tai Chi Henfield

Tai Chi Henfield

Beginner Tai Chi Classes in Henfield Village Hall

Come along to our beginner Tai Chi classes in Henfield. Your instructor Nicola teaches Chen style Tai Chi; Tai Chi Foundations, Tai Chi Chen 11 Form and the first 15 movements of the Tai Chi Laojia form. On each course you will learn Chen warm ups, Standing practice, Qi gong breathing, Silk reeling energy, Tai Chi principles and the form.  Our classes offer smaller classes and individual and supportive attention.

Spring Term Dates

Tai Chi Foundations

Level: New beginners

Day: Wednesday

Dates: TBA, register interest now

Time: 10.00am – 11.00am

Duration: 6 week term

Fee: £6 per class / £36 per term

Payment Method: Cash on the day (please bring the correct change) or Paypal in advance

Age: Classes are suitable for any age above 18 years old*

Fitness: Everyone welcome no matter fitness level or physical condition.

Venue: Henfield Village Hall, Coopers Way, Henfield, West Sussex, BN5 9DB

Parking: There is a free car park opposite the village hall.

Map:

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Catchment Area: Henfield, Steyning, Haywars Heath, Cowfold, Upper Beeding, Partridge Green, Ashurst, Fulking, Poynings, Hurstpierpoint, Burgess Hill, Bolney, Nuthurst

Booking: Contact Nicola to make enquiries

*Please note all courses are open to adults from the ages of 18+, there is a waiting list for junior Tai Chi classes.  Please contact Nicola for more details.

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