Posted by admin | 11.06.2010 | Comments Off
Try our beginner Tai Chi classes in Worthing. Chen Foundations is a great introduction to the Chen Style of Tai Chi. The beginner’s form is the Chen 11 Form created by Master Liming Yue of the Chen Tai Chi Centre. From here you progress onto the Chen 18 Form and the Laojia Old Frame. Instructor Nicola will work with you giving individual guidance and advice on Tai chi posture and movement.
What type of class are you looking for? There is formal study as detailed below or click here to find out about weekly drop-in Tai Chi and Qigong movements classes on Tuesdays at 7.15pm (casual study).
Course: Silk Reeling Energy, Foundation Movements, 11 Form (Second Section)
Level: New Beginners – No experience necessary
Time: 8.15pm – 9.15pm
Dates: TBC September 2013
Duration: 10 Weeks
Fee: £60 in advance per 10 weeks or £8 pay as you go
Venue/Map/Directions: All Saints Church Hall, Findon, Worthing
Payment Method Drop-in: Cash on the day
Payment Method Advance: Cash, PayPal, Bank Transfer to be received one week before class commences.
Booking: Please book in advance, class numbers capped at 12 students
Experience: No experience is necessary, suitable for any age*, fitness level or physical condition, everyone is welcome.
Catchment Area: Worthing Town, Lancing, Shoreham by Sea, Goring by Sea, Durrington, Ferring, Sompting, Findon Valley, Broadwater, Steyning, Storrington, Ashington, Ashurst
*Please note all courses are open to adults from the ages of 18+, there is a waiting list for junior Tai Chi classes. Please contact Nicola for more details.
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