In association with the Horsham Heathers Cancer Support Group and the Crawley Chrysalis Breast Cancer Support Group, I am providing voluntary Tai Chi/Qi Gong classes in May and June 2012 to members of these groups.
Over the 6 week course we will cover an introduction to Chen Tai Chi and Health Qi Gong, looking at the movements, principles and alignment in detail regarding health and wellbeing. Everyone is welcome whether a cancer sufferer, in remission, partners or caregivers. Join our oasis of calm and help learn to relax the mind and body.
Time: 1pm – 2pm
Dates: 14 May, 28 May, 11 June, 18 June, 25 June, 2 July
Held at the Unitarian Church Hall on Worthing Road in Horsham (opposite the library).
To enquire about joining the cancer support groups and coming along to these classes, please contact the relevant support group organisers, details can be found below:
For resources on the benefits of Tai Chi and Qi Gong relating to cancer please follow this link