Eight Pieces of Brocade Resources
Sharing with you helpful video resources of the Chinese Health Qi Gong Association version of the 8 Pieces of Brocade / Ba Duan Jin Qi Gong set. Please also read my article on the healthand wellbeing benefits of this practice along with notes on the Traditional Chinese Medicine (TCM) associations with this qigong set, click here for more.
Amazon link for the book / DVD www.amazon.co.uk/Ba-
Instructor Nicola is passionate about sharing qigong with her students. She provides live online private tuition using Skype and/or Facebook video call. Teaching you ancient Taoist movements that will help you towards a regular qigong practice. Your online class is one-to-one private tuition that is set to your pace, style of learning, needs and experience, all from the comfort of your home.
New beginners are encouraged, this service is open to everyone no matter age, fitness level nor ability. Learn authentic healthy movements in your own home and join Nicola’s community of students on a journey to improved health and wellbeing. Visit the Qigong section in the webstore to book your lesson.