Instructor Nicola is passionate about sharing qigong with her students. She provides live online private tuition using Skype and/or Facebook video call. Teaching you ancient Taoist movements that will help you towards a regular qigong practice. This type of lessons is personalised for your needs and experience. Beginners are encouraged, this service is open to everyone. Visit the Qigong section in the webstore to book your lesson.
Five Animals Qigong Resources
Sharing with you helpful resources of the Chinese Health Qi Gong Association version of the Five Animal Frolics / Wu Qin Xi Qi Gong set.
Guide to Health Benefits and Traditional Chinese Medicine (TCM)