Each year I provide a voluntary Tai Chi and Qi Gong course in aid of supporting those with cancer on behalf of the Horsham Heathers Cancer Support Group and the Crawley Chrysalis Breast Cancer Support Group.
In 2013, we will cover the 8 Pieces of Brocade / Ba Duan Jin Health Qi Gong. Everyone is welcome whether those who have cancer, in remission/recovery as well as their partners and/or caregivers. Come and learn effective and simple to learn movements that help relax mind and body. New beginners welcomed. Please contact us for more details.
Time: 1pm – 2pm
Duration: 6 weeks
Dates: 3 June, 10 June, 17 June, 24 June, 1 July, 8 July
Location: Held at the Unitarian Church Hall on Worthing Road in Horsham (opposite the library).
To enquire about joining the cancer support groups and coming along to these classes, please contact the relevant support group organisers, details can be found below:
For resources on the benefits of Tai Chi and Qi Gong relating to cancer please follow this link