Celebrating International Womens Day
* Online Qigong Event - From My Home To Yours *
"I would love you all to join me for a rejuvenating qigong session for improved mind and body health. Using modern technology and ancient Taoist movements, let's celebrate the essence of the feminine body and soul. Give yourself the time and space to relax and energise, it's what Sunday mornings were made for."
Qigong for Women is a powerful women’s medical Qi Gong set that is easy to learn, with gentle and powerful movements. The focus is on female health using the internal healing and strengthening art of Qi Gong. Balancing female energy, spirit and emotions through posture, breath, awareness with the theory of Traditional Chinese Medicine.
For those new to using a virtual classroom, this is a great way to try out online lessons. All you need is a desktop computer or laptop with a webcam, microphone and speakers. Consider it like a video conference from the comfort of your lounge. Invite your friends and join us. Pyjamas optional!
Cost: Free event!
Registration: Reserve your place here and find out more.
Time: 10.30am – 11.30am GMT (online classroom will open at 10.15am).
Date: Sunday 10 March 2019.
Instructor: Nicola of Earth Balance Tai Chi
Suited To: Everyone from beginner level upwards, no experience needed.