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	<title>Push Hands | Earth Balance Tai Chi</title>
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	<description>Chen Tai Chi, Qi Gong &#38; Taoist Meditation for Mind &#38; Body Health</description>
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		<title>Awareness in Taiji Qigong</title>
		<link>https://earthbalance-taichi.com/2023/01/awareness-in-taiji-qigong/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 27 Jan 2023 17:30:36 +0000</pubDate>
				<category><![CDATA[Chen Style Tai Chi]]></category>
		<category><![CDATA[Posts]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Push Hands]]></category>
		<category><![CDATA[Qi Gong]]></category>
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		<category><![CDATA[Tai Chi Form]]></category>
		<category><![CDATA[Zhan Zhuang]]></category>
		<category><![CDATA[Body Awareness]]></category>
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		<category><![CDATA[Mindfulness]]></category>
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					<description><![CDATA[<p>Awareness in Taiji Qigong The fundamental concepts when training Tai Chi and Qigong are posture, awareness and breath.  Awareness is an important aspect of training to explore, as you need to be present in your movements to be able to move well. Body sensitivity and sensory awareness are expressions of mindfulness, as you maintain a...</p>
The post <a href="https://earthbalance-taichi.com/2023/01/awareness-in-taiji-qigong/">Awareness in Taiji Qigong</a> first appeared on <a href="https://earthbalance-taichi.com">Earth Balance Tai Chi</a>.]]></description>
		
		
		
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		<title>February Taiji Push Hands Seminar</title>
		<link>https://earthbalance-taichi.com/2013/11/february-taiji-push-hands-seminar/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 26 Nov 2013 18:02:06 +0000</pubDate>
				<category><![CDATA[Chen Style Tai Chi]]></category>
		<category><![CDATA[Posts]]></category>
		<category><![CDATA[Push Hands]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Physical Body]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Tai Chi Practice]]></category>
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					<description><![CDATA[<p>February Taiji Push Hands Seminar Our friend Mat Ward of Inner Harmony School will be returning to Horsham in February 2014 for the second workshop focusing on Tai Chi partner work, push hands, sensitivity training, throwing away our hard strength and learning to yield. Join us for an afternoon of Tai Chi exploration, self discovery...</p>
The post <a href="https://earthbalance-taichi.com/2013/11/february-taiji-push-hands-seminar/">February Taiji Push Hands Seminar</a> first appeared on <a href="https://earthbalance-taichi.com">Earth Balance Tai Chi</a>.]]></description>
		
		
		
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