We believe in Tai Chi and Qigong for all abilities and now offer chair based classes via Skype video calls and in our drop-in morning class in Horsham. Whether you would like to learn in a small group of up to four students or would like one on one private tuition, our Skype classes are available across the UK and Europe. All of the movements can be modified to suit sitting down, whether in a wheelchair, seated on a dining room chair or on a stability ball, we aim to make Tai Chi and Qigong accessible to everyone.
Group Tuition Skype
This is a mini-group class, with a maximum of 4 students plus instructor via a group video call on Skype. You will be led through a variety of Tai Chi and Qigong movements with instructor Nicola Jones. Cost £8 per 1 hour. Click this link to find out more.
Private Tuition Skype
This type of class offers simple healthy chair based Tai Chi and Qigong movements on a 1 on 1 basis, where you will work directly with instructor Nicola Jones on a Skype video call. This is personalised tuition where a lesson is designed for your needs. Cost £30 per 1 hour. Click this link to find out more.
Please note, as with any physical exercise programme, you are required to seek permission from your doctor before commencing with us. We are not medically trained and are unable to comment on or discuss in detail any injury or health condition you may have. Your instructor Nicola provides tuition in Tai Chi and Qigong only, following the principles of movement and how these relate to posture, alignment and general health and wellbeing.