Audio Files | Earth Balance Tai Chi https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Sat, 07 Feb 2026 20:57:58 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg Audio Files | Earth Balance Tai Chi https://earthbalance-taichi.com 32 32 Nourish through Breath Course https://earthbalance-taichi.com/product/nourish-through-breath-course/ Mon, 03 Jan 2022 10:30:33 +0000 https://earthbalance-taichi.com/?post_type=product&p=20398 Nourish through Breath Ebook & Video Lesson.

Learn a variety of breathing practices that aid health, relaxation, focus and grounding.  In ancient Eastern cultures breathing is seen as fundamental to life-long health. Oxygen is vital to a healthy mind and body. Learn how to bring more oxygen into all body systems, how to switch on your natural relaxation response and how to improve toxin removal from your body. It's all in the breath!

Ebook Cost: £6.00 - Video Lesson Cost: £15.00

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