https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Mon, 29 Jun 2026 07:33:11 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg https://earthbalance-taichi.com 32 32 https://earthbalance-taichi.com/2026/06/embodied-awareness/ https://earthbalance-taichi.com/2026/06/embodied-awareness/#respond Sun, 28 Jun 2026 11:31:33 +0000 https://earthbalance-taichi.com/?p=39076 Embodied Awareness Come home to the wisdom of the body. In a world that constantly pulls our attention outwards in multiple directions at speed, many people spend their days living entirely up in their heads. We think, analyse, plan, forecast, anticipate, and solve problems. Getting lost in thought and carried away with wherever our thoughts take...

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