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	<title>Hips | Earth Balance Tai Chi</title>
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		<title>The Hips in Tai Chi</title>
		<link>https://earthbalance-taichi.com/2018/12/the-hips-in-tai-chi/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 10 Dec 2018 10:29:21 +0000</pubDate>
				<category><![CDATA[Chen Style Tai Chi]]></category>
		<category><![CDATA[Chen Taiji Silk Reeling]]></category>
		<category><![CDATA[Posts]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[Tai Chi Form]]></category>
		<category><![CDATA[Traditional Chinese Medicine]]></category>
		<category><![CDATA[Zhan Zhuang]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Body Awareness]]></category>
		<category><![CDATA[Diaphragm]]></category>
		<category><![CDATA[Healthy Movement]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[Lower Back Health]]></category>
		<category><![CDATA[Pelvic Floor]]></category>
		<category><![CDATA[Pelvis Health]]></category>
		<category><![CDATA[Physical Body]]></category>
		<category><![CDATA[Qigong for Health]]></category>
		<category><![CDATA[Spine Health]]></category>
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					<description><![CDATA[<p>The Hips in Tai Chi The importance of aligning the pelvis and hips in your Tai Chi practice, to improve the quality of your Tai Chi movements and your ability to absorb and generate martial power. In turn, this aids your postural health, how well your organs function and your ability to breathe deeply. Aligning...</p>
The post <a href="https://earthbalance-taichi.com/2018/12/the-hips-in-tai-chi/">The Hips in Tai Chi</a> first appeared on <a href="https://earthbalance-taichi.com">Earth Balance Tai Chi</a>.]]></description>
		
		
		
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