https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Sun, 08 Feb 2026 14:06:49 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg https://earthbalance-taichi.com 32 32 https://earthbalance-taichi.com/2023/03/qi-gong-principles/ Tue, 21 Mar 2023 18:24:14 +0000 https://earthbalance-taichi.com/?p=28359 Qi Gong Principles What Are The Key Concepts in Training Qi Gong is a term from the 1960s, historically known as Dao Yin. It is an ancient Chinese health preservation system dated 4-6000 years ago. Active Qi Gong is the widely known physical exercise system that is typically performed standing up or seated. Passive Qi...

The post Qi Gong Principles first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2012/02/benefits-of-smiling/ Fri, 03 Feb 2012 17:19:15 +0000 http://earthbalance-taichi.com/?p=3324 Benefits of Smiling A smile is simple, effective and free. In Taoist philosophy the smile is seen as the gateway to health, happiness and longevity.  The foundation practice of the inner smile draws on the simplicity of smiling into the internal body as a way to cleanse and balance the body. Read more about the...

The post Benefits of Smiling first appeared on Earth Balance Tai Chi.]]>