https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Sun, 08 Feb 2026 09:03:51 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg https://earthbalance-taichi.com 32 32 https://earthbalance-taichi.com/2024/07/hypermobility-support-programme/ Tue, 30 Jul 2024 09:50:23 +0000 https://earthbalance-taichi.com/?p=35626 Hypermobility Support Programme Tai Chi, Qigong, meditation and relaxation practices can help support the hypermobile body. Whether you live with Ehlers Danlos Syndrome, Hypermobility Joint Syndrome, Hypermobility Spectrum Disorder or other Hypermobile Syndromes. It is possible to learn how to stabilise the joints, self manage pain, self manage fatigue, learn the skill of pacing, develop stability...

The post Hypermobility Support Programme first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2013/09/knee-alignment-tai-chi/ Mon, 30 Sep 2013 13:24:12 +0000 http://earthbalance-taichi.com/?p=7628 Knee Alignment Tai Chi Improving your posture in your Tai Chi practice. In Tai Chi and Qigong practice, correct knee alignment is often neglected which can lead to pain, injury and long-term damage. As the largest and most complex joint in the body the knee is more likely to get damaged than other joints. The...

The post Knee Alignment Tai Chi first appeared on Earth Balance Tai Chi.]]>