Psoas Muscle | Earth Balance Tai Chi https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Sun, 08 Feb 2026 14:04:19 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg Psoas Muscle | Earth Balance Tai Chi https://earthbalance-taichi.com 32 32 Psoas Muscle in Tai Chi https://earthbalance-taichi.com/2012/01/psoas-muscle-in-tai-chi/ Sun, 29 Jan 2012 12:57:49 +0000 http://earthbalance-taichi.com/?p=3196 Psoas Muscle in Tai Chi The psoas (pronounced so-az) muscle isn't well known and yet plays a huge role in our bodies. It is the deepest muscle in the body and unlike most other muscles it lays buried.  This muscle is vital for appropriate alignment/structure, full muscular range of motion and correct joint rotation. This...

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