https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Sat, 10 Jan 2026 08:44:33 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg https://earthbalance-taichi.com 32 32 https://earthbalance-taichi.com/2025/05/the-five-stems-of-qigong/ Sun, 25 May 2025 08:55:56 +0000 https://earthbalance-taichi.com/?p=37630 The Five Stems of Qigong Beginner Qigong Mini Lessons Free 5 Day Mini Video Course Interested in finding out more about Qigong practice? I have released a free five part mini course as an introduction to Qigong. The five stems of Qigong is designed for those who prefer bite sized lessons around the 15 -...

The post The Five Stems of Qigong first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2023/03/qi-gong-principles/ Tue, 21 Mar 2023 18:24:14 +0000 https://earthbalance-taichi.com/?p=28359 Qi Gong Principles What Are The Key Concepts in Training Qi Gong is a term from the 1960s, historically known as Dao Yin. It is an ancient Chinese health preservation system dated 4-6000 years ago. Active Qi Gong is the widely known physical exercise system that is typically performed standing up or seated. Passive Qi...

The post Qi Gong Principles first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2017/03/physical-symmetry/ Thu, 02 Mar 2017 19:27:30 +0000 http://earthbalance-taichi.com/?p=11761 Physical Symmetry Training Physical Health for Life! I remember a training session a few years ago with Tina Chunna Zhang from Qigong for Women in NYC. She said that qigong practice is for 'finding your weak spots'. To me, this means training the body in a way to create physical symmetry or harmony across all of...

The post Physical Symmetry first appeared on Earth Balance Tai Chi.]]>