https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Mon, 29 Jun 2026 07:33:11 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg https://earthbalance-taichi.com 32 32 https://earthbalance-taichi.com/2026/06/embodied-awareness/ https://earthbalance-taichi.com/2026/06/embodied-awareness/#respond Sun, 28 Jun 2026 11:31:33 +0000 https://earthbalance-taichi.com/?p=39076 Embodied Awareness Come home to the wisdom of the body. In a world that constantly pulls our attention outwards in multiple directions at speed, many people spend their days living entirely up in their heads. We think, analyse, plan, forecast, anticipate, and solve problems. Getting lost in thought and carried away with wherever our thoughts take...

The post Embodied Awareness first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2026/06/embodied-awareness/feed/ 0 https://earthbalance-taichi.com/2023/08/what-is-movement-therapy/ Mon, 07 Aug 2023 11:00:47 +0000 http://earthbalance-taichi.com/?p=1445 What is Movement Therapy This blog post explores the question "What is Movement Therapy?".  It is not just about moving your body. It’s about discovery, understanding, healing, acceptance and release through movement. Movement Therapy Movement therapy is an umbrella term for practices that use physical motion, movement and mobility to support bio-mechanical health, physiological health,...

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