https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Sat, 10 Jan 2026 08:44:33 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg https://earthbalance-taichi.com 32 32 https://earthbalance-taichi.com/2023/03/qi-gong-principles/ Tue, 21 Mar 2023 18:24:14 +0000 https://earthbalance-taichi.com/?p=28359 Qi Gong Principles What Are The Key Concepts in Training Qi Gong is a term from the 1960s, historically known as Dao Yin. It is an ancient Chinese health preservation system dated 4-6000 years ago. Active Qi Gong is the widely known physical exercise system that is typically performed standing up or seated. Passive Qi...

The post Qi Gong Principles first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2012/01/the-absence-of-resistance/ Sun, 15 Jan 2012 10:09:43 +0000 http://earthbalance-taichi.com/?p=3072 The Absence of Resistance The meaning of relaxation Through practice, effort and patience you can learn to release physical and mental tension. This helps to reduce pain and fatigue and increases the ability to cope.  We are not designed to live in a tight body, it’s a nasty by product of modern life. What if...

The post The Absence of Resistance first appeared on Earth Balance Tai Chi.]]>