https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Fri, 12 Dec 2025 08:41:54 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg https://earthbalance-taichi.com 32 32 https://earthbalance-taichi.com/2014/02/the-power-of-breathing/ Fri, 07 Feb 2014 17:54:31 +0000 http://earthbalance-taichi.com/?p=8422 The Power of Breathing Breathing and Your Health In ancient Eastern cultures breathing is seen as fundamental to life-long health. This has become lost in the modern world, leaning more on pharmaceutical companies to provide us with 'better health'.  Learning to breathe more effectively can have a profound effect on how the systems in our...

The post The Power of Breathing first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2011/01/tai-chi-boosts-immune-system/ Tue, 04 Jan 2011 15:02:04 +0000 http://earthbalance-taichi.com/?p=1056 Tai Chi Boosts Immune System As winter approaches, what better way of helping your body naturally fight the common cold and other winter bugs than with Tai Chi and Qigong. Understanding the importance of your immune system function and how exercise, breathwork and stress play a pivotal role in your personal immunity is vital to...

The post Tai Chi Boosts Immune System first appeared on Earth Balance Tai Chi.]]>