https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Sun, 08 Feb 2026 14:06:49 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg https://earthbalance-taichi.com 32 32 https://earthbalance-taichi.com/2012/02/benefits-of-smiling/ Fri, 03 Feb 2012 17:19:15 +0000 http://earthbalance-taichi.com/?p=3324 Benefits of Smiling A smile is simple, effective and free. In Taoist philosophy the smile is seen as the gateway to health, happiness and longevity.  The foundation practice of the inner smile draws on the simplicity of smiling into the internal body as a way to cleanse and balance the body. Read more about the...

The post Benefits of Smiling first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2011/11/why-smile-to-our-organs/ Thu, 24 Nov 2011 17:04:29 +0000 http://earthbalance-taichi.com/?p=2597 Why Smile to our Organs How much attention do you pay your face, hair and body each day? How many times do you look in a mirror a day? Do you know where your organs are in your body or what they look like? In a Western world obsessed with looks, appearance and the exterior...

The post Why Smile to our Organs first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2011/07/meditation-of-the-inner-smile/ Sun, 31 Jul 2011 17:12:20 +0000 http://earthbalance-taichi.com/?p=1497 Meditation of the Inner Smile The meditation of the inner smile is a preparatory meditation that cleanses the organs and internal body. Using the human smile as a connection to inner healing for health, happiness and longevity. The smile is the gateway to relaxation. By focusing our smiling energy into the physical and emotional body...

The post Meditation of the Inner Smile first appeared on Earth Balance Tai Chi.]]>