https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Tue, 03 Feb 2026 09:24:59 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg https://earthbalance-taichi.com 32 32 https://earthbalance-taichi.com/2013/07/peng-lu-ji-an/ Thu, 04 Jul 2013 11:09:51 +0000 http://earthbalance-taichi.com/?p=7000 Peng Lu Ji An Peng Lu Ji An is a foundation silk reeling drill within Chen style Tai Chi of the four primary martial movements of Peng (ward-off), Lu (rollback), Ji (squeeze press), An (push down).  Read more on the Eight Basic Movements of Chen Style Tai Chi and the Development of Chen Tai Chi. ...

The post Peng Lu Ji An first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2011/10/tai-chi-trigrams/ Sat, 08 Oct 2011 09:16:31 +0000 http://earthbalance-taichi.com/?p=2098 Tai Chi Trigrams How Taoist philosophy & the I Ching relate to Tai Chi Chuan practice. In Taoist philosophy, the 8 Trigrams are symbols of change found within the Book of Changes, known as the I Ching.  Each trigram represents a unique set of characteristics; tai chi application, qi gong movement, natural identity, cardinal directions,...

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