https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Sat, 21 Feb 2026 09:46:44 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg https://earthbalance-taichi.com 32 32 https://earthbalance-taichi.com/2014/03/tai-chi-for-serotonin-dopamine-endorphins/ Mon, 03 Mar 2014 09:09:35 +0000 http://earthbalance-taichi.com/?p=8554 Tai Chi for Serotonin, Dopamine, Endorphins This articles discusses how to hack into and boost your happy brain chemicals to increase your mood, happiness and wellbeing. Find out more about Tai Chi for Serotonin, Dopamine, Endorphins. Serotonin - for - Good Moods Serotonin is a naturally occurring substance (chemical neurotransmitter) within the human body. It...

The post Tai Chi for Serotonin, Dopamine, Endorphins first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2012/01/tai-chi-hypermobility-joint-syndrome/ Sun, 29 Jan 2012 23:27:07 +0000 http://earthbalance-taichi.com/?p=3267 Tai Chi and Hypermobility Joint Syndrome As a Tai Chi Instructor I live with hypermobility. The good news is that Tai Chi, Qi Gong and Meditation are all recommended ways to help manage the symptoms of this connective tissue disorder. This article explores Tai Chi and hypermobility joint syndrome and the health benefits of using...

The post Tai Chi and Hypermobility Joint Syndrome first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2011/10/tai-chi-for-fibromyalgia/ Wed, 12 Oct 2011 19:37:03 +0000 http://earthbalance-taichi.com/?p=2238 Tai Chi for Fibromyalgia Fibromyalgia is a non curable medical condition/syndrome that causes chronic musculoskeletal pain and fatigue in the muscles, tendons and ligaments. It is often misunderstood by the health service here in the UK, and effective treatment outside of long term pain relief medication is lacking. There is a natural approach to try,...

The post Tai Chi for Fibromyalgia first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2011/01/tai-chi-boosts-immune-system/ Tue, 04 Jan 2011 15:02:04 +0000 http://earthbalance-taichi.com/?p=1056 Tai Chi Boosts Immune System As winter approaches, what better way of helping your body naturally fight the common cold and other winter bugs than with Tai Chi and Qigong. Understanding the importance of your immune system function and how exercise, breathwork and stress play a pivotal role in your personal immunity is vital to...

The post Tai Chi Boosts Immune System first appeared on Earth Balance Tai Chi.]]>