https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Sat, 21 Feb 2026 11:54:22 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg https://earthbalance-taichi.com 32 32 https://earthbalance-taichi.com/2023/12/tai-chi-for-dementia/ Wed, 06 Dec 2023 17:31:16 +0000 https://earthbalance-taichi.com/?p=33305 Tai Chi for Dementia Tai Chi and Qigong are effective ways to help support people living with dementia. Here are two examples of my professional experience teaching Tai Chi, Qigong and meditation within care homes for the elderly. This article on Tai Chi for Dementia will explore if movement and meditation can aid the symptoms...

The post Tai Chi for Dementia first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2019/11/self-mangaging-chronic-pain/ Thu, 14 Nov 2019 10:30:25 +0000 http://earthbalance-taichi.com/?p=2703 Self Managing Chronic Pain For those living with chronic pain who would like to be active in their self care management, read over my collection of resources that aim to naturally and holistically support you self managing chronic pain. Explore gentle and powerful methods for both mind and body to change your pain experience. I...

The post Self Managing Chronic Pain first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2016/04/dr-bergman-alternative-health/ Mon, 18 Apr 2016 10:15:14 +0000 http://earthbalance-taichi.com/?p=11611 Dr Bergman Alternative Health One of my favourite youtube channels for alternative health is Dr Bergman's videos. He is a corrective chiropractor from the USA who is a leading figure in alternative health.  There are hundreds of videos to watch that cover posture and health, arthritis, nervous system, parkinsons disease, vaccinations, Western pharmaceuticals and much...

The post Dr Bergman Alternative Health first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2014/08/tai-chi-qigong-fall-prevention/ Thu, 07 Aug 2014 14:02:06 +0000 http://earthbalance-taichi.com/?p=3081 Tai Chi Qigong Fall Prevention Tai Chi is one of the most accessible physical exercise routines available to senior citizens. Many are attracted to the slow moving art because of the lack of impact and the many health benefits. It is important to note that the perception of Tai Chi in the West, is that the...

The post Tai Chi Qigong Fall Prevention first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2010/10/tai-chi-for-seniors/ Sun, 31 Oct 2010 11:39:42 +0000 http://earthbalance-taichi.com/?p=522 Tai Chi for Seniors How Tai Chi and Qigong practice can improve quality of life for senior citizens. Tai Chi and Qigong are physical health exercises suited to any age, young or old.  There are many health and wellbeing benefits that can help our seniors and the elderly. This article explores why it is appropriate and suited...

The post Tai Chi for Seniors first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2010/10/tai-chi-for-arthritis/ Wed, 27 Oct 2010 17:19:20 +0000 http://earthbalance-taichi.com/?p=131 Tai Chi for Arthritis Aiding Symptoms of Chronic Illness For people living with arthritis, Tai Chi and Qigong can be a great way to keep moving without impact whilst exercising the body in a gentle yet powerful way. The symptoms of arthritis can be debilitating, which makes approaching any form of exercise difficult to manage....

The post Tai Chi for Arthritis first appeared on Earth Balance Tai Chi.]]>