The Somatic You course is a series of video lessons focusing on traditional Qigong and seated Taoist breathwork practice. This video course offers a soothing counterbalance to the overstimulation of modern life. It gently quiets the thinking mind that is full of questions, judgement, anticipation and mental chatter, and opens the door to a more spacious, centred, and compassionate way of existing. Return to a simpler, more playful version of yourself that is curious, open-hearted, and at ease.

Cost: £30

Join me online via MsTeams for live online 121 lessons covering Chen Tai Chi, Qigong, Hibernating bear, Taoist meditation or breathwork. I offer personalised instruction to help you build strength, reduce stress, and increase mental clarity. Whether you're a beginner or have some experience, these one-on-one sessions are tailored to fit your specific goals. With expert guidance, you'll learn how to integrate these powerful practices into your daily routine, helping you feel more balanced and energised, to truly come home to your body.

£37 - £45 per hour

New Qigong students start here! This beginner Qigong course covers foundation Qigong movements, posture and body alignment, body method, natural lengthening, state shifting, flow state, and breath work. A comprehensive introduction to six stages in the learning process of traditional Qigong practice.

Cost: £35

The post Beginner Qigong Course first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/product/spring-equinox-qigong/ Mon, 27 Jan 2025 13:05:20 +0000 https://earthbalance-taichi.com/?post_type=product&p=36588 Video Class on Patreon

Renew - Grow - Blossom
Join us on the spring equinox on Friday 20 March at 6pm GMT for a Qigong masterclass.  With graceful movements, intentional breath work and embodied awareness, let's celebrate the vitality of spring.  This class will help to release tension, improve your soft tissue pliability, restore balance and rejuvenate your soul. 

Friday 20 March 2026 at 6pm GMT

Become a Patreon student to get access to the live video drop

Join me on the summer solstice 2025 for an online Qigong masterclass on Zoom. In conjunction with our dear friends across the pond at Long Island Tai Chi in the USA. Explore expansive and radiating mindful movements and conscious breath work to celebrate the height of summer.

Saturday 21 June 2025 4.00pm - 5.00pm

Sunday 21 December 2025 @ 4pm GMT

Monday 22 September 2025 @ 6.30pm UK

Cost:  From £10 - £34pcm + VAT

Sign up as a Mountain, Water, Fire or Yang tier student on Patreon