https://earthbalance-taichi.com Chen Tai Chi, Qi Gong & Taoist Meditation for Mind & Body Health Sat, 21 Feb 2026 09:50:08 +0000 en-GB hourly 1 https://earthbalance-taichi.com/wp-content/uploads/2024/02/Earth-Balance-Tai-Chi-Logo-150-Square-100x100.jpg https://earthbalance-taichi.com 32 32 https://earthbalance-taichi.com/2023/01/tai-chi-qigong-zoom-classes/ Mon, 30 Jan 2023 18:43:52 +0000 https://earthbalance-taichi.com/?p=26342 Tai Chi Qigong Zoom Classes Join our weekly online classes from the UK, where you can study Chen Tai Chi  and Qi Gong with me instructor Nicola at Earth Balance Tai Chi. Tai Chi and Qigong are effective ways to restore balance, build resilience and gain strength. I teach video on demand classes to create...

The post Tai Chi Qigong Zoom Classes first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2021/12/learn-to-breathe-well-for-life/ Thu, 30 Dec 2021 10:00:37 +0000 http://earthbalance-taichi.com/?p=3112 Learn to Breathe Well for Life In ancient Eastern cultures breathing is seen as fundamental to life-long health. This has become lost in the modern world, leaning more on pharmaceutical companies to provide us with 'better health'. Learning to breathe more effectively can have a profound effect on how the systems in your body function....

The post Learn to Breathe Well for Life first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/2019/02/ebb-and-flow/ Thu, 14 Feb 2019 13:12:54 +0000 http://earthbalance-taichi.com/?p=5047 Ebb and Flow In your Tai Chi and Qigong Training Spring is near and life is beginning to return to the earth. My favourite time of year is about to erupt into pink and white blossom. Over the last months, my online lessons have flowed into similar paths. In the winter the challenges that come up...

The post Ebb and Flow first appeared on Earth Balance Tai Chi.]]>