Ehlers Danlos Syndrome | Earth Balance Tai Chi

Hypermobility Support Programme

admin — Tue, 30 Jul 2024 09:50:23 +0000

Hypermobility Support Programme Tai Chi, Qigong, meditation and relaxation practices can help support the hypermobile body. Whether you live with Ehlers Danlos Syndrome, Hypermobility Joint Syndrome, Hypermobility Spectrum Disorder or other Hypermobile Syndromes. It is possible to learn how to stabilise the joints, self manage pain, self manage fatigue, learn the skill of pacing, develop stability...

The post Hypermobility Support Programme first appeared on Earth Balance Tai Chi.

Hypermobility Syndromes Zoom Class

admin — Thu, 09 May 2024 15:07:45 +0000

Hypermobility Syndromes Zoom Class In May and July I will be giving a series of Hypermobility syndromes Zoom classes, introducing Tai Chi and Qigong to the members of the 'Hypermobility Syndromes Association". This is a wonderful opportunity to share Tai Chi and Qigong as effective self management strategies to manage the symptoms of hypermobility. I...

The post Hypermobility Syndromes Zoom Class first appeared on Earth Balance Tai Chi.

Hibernating Bear Patreon

admin — Tue, 08 Aug 2023 09:30:06 +0000

Hibernating Bear Patreon Movement & stillness for chronic illness. Join our Hibernating Bear programme via our community on Patreon. Learn to live gracefully with your health baseline through online movement classes, relaxation sessions, natural health resources and connection with others. A private community group to support those living with chronic health, degenerative illness or a...

The post Hibernating Bear Patreon first appeared on Earth Balance Tai Chi.

Self Managing EDS

admin — Mon, 08 May 2023 07:56:27 +0000

Self Managing EDS Ehlers Danlos Syndrome / Hypermobility Syndromes Supporting the hypermobile mind & body Here are a collection of natural resources for people living with Ehlers Danlos Syndrome, hypermobility joint syndrome and hypermobility spectrum disorder, to help self managing EDS. All are genetic collagen defects that have an affect on every aspect of life...

The post Self Managing EDS first appeared on Earth Balance Tai Chi.

Chronic Health Warrior

admin — Sun, 15 Jan 2023 13:53:43 +0000

Chronic Health Warrior I'd like to introduce you all to Ren, a young man with complex health needs who has channelled his experience into song writing and music. I've not been blown away by new music for a while. Ren has released a song called "Hi Ren", which details his inner conflict over living with...

The post Chronic Health Warrior first appeared on Earth Balance Tai Chi.

Self Managing Chronic Pain

admin — Thu, 14 Nov 2019 10:30:25 +0000

Self Managing Chronic Pain For those living with chronic pain who would like to be active in their self care management, read over my collection of resources that aim to naturally and holistically support you self managing chronic pain. Explore gentle and powerful methods for both mind and body to change your pain experience. I...

The post Self Managing Chronic Pain first appeared on Earth Balance Tai Chi.

Tai Chi Qigong for Ehlers Danlos

admin — Sun, 17 Feb 2019 19:49:54 +0000

Tai Chi Qigong for Ehlers Danlos Tai Chi and Qigong as dynamic movement practices to aid the genetic connective tissue disorder called Ehlers Danlos Syndrome (EDS). Hello everyone, I'm Nicola, a Tai Chi, Qigong and meditation instructor and I live with hypermobility EDS. This article explores how mindful dynamic movements can support the symptoms of...

The post Tai Chi Qigong for Ehlers Danlos first appeared on Earth Balance Tai Chi.

What does EDS pain feel like?

admin — Sun, 06 Aug 2017 13:08:20 +0000

What does EDS pain feel like? Making the invisible visible I would like to describe my experience of living with pain to help educate and raise awareness for all living with chronic and acute pain health conditions. For those reading this that know someone who lives with chronic pain, the best thing you can do is...

The post What does EDS pain feel like? first appeared on Earth Balance Tai Chi.

Living with EDS

admin — Mon, 19 May 2014 11:08:58 +0000

Living with EDS "Ehlers Danlos Syndrome" My Story by Tai Chi Instructor Nicola During May 2014 it is Ehlers Danlos awareness month. I have written my account of living with EDS and wanted to share this with you all. Here is my story, it is a little raw and gives honest insight into what it...

The post Living with EDS first appeared on Earth Balance Tai Chi.

Tai Chi and Hypermobility Joint Syndrome

admin — Sun, 29 Jan 2012 23:27:07 +0000

Tai Chi and Hypermobility Joint Syndrome As a Tai Chi Instructor I live with hypermobility. The good news is that Tai Chi, Qi Gong and Meditation are all recommended ways to help manage the symptoms of this connective tissue disorder. This article explores Tai Chi and hypermobility joint syndrome and the health benefits of using...

The post Tai Chi and Hypermobility Joint Syndrome first appeared on Earth Balance Tai Chi.