The Somatic You course is a series of video lessons focusing on traditional Qigong and seated Taoist breathwork practice. This video course offers a soothing counterbalance to the overstimulation of modern life. It gently quiets the thinking mind that is full of questions, judgement, anticipation and mental chatter, and opens the door to a more spacious, centred, and compassionate way of existing. Return to a simpler, more playful version of yourself that is curious, open-hearted, and at ease.

Cost: £30

New Qigong students start here! This beginner Qigong course covers foundation Qigong movements, posture and body alignment, body method, natural lengthening, state shifting, flow state, and breath work. A comprehensive introduction to six stages in the learning process of traditional Qigong practice.

Cost: £35

The post Beginner Qigong Course first appeared on Earth Balance Tai Chi.]]> https://earthbalance-taichi.com/product/8-energy-circle-walking-livestream/ Thu, 24 Nov 2022 08:51:46 +0000 https://earthbalance-taichi.com/?post_type=product&p=24994 Video on Demand / Downloadable Video Course.

Welcome to the 'Eight Energies Circle Walking Qi Gong for Beginners' video course. Learn the foundations of walking the circle, along with guidance with posture, choreography, and the eight postures. An energising and uplifting routine that will keep your fingers and toes warm!

OUT OF STOCK

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£10 pcm + VAT