8 Energy Circle Walking Livestream
Online Qigong Classes via Zoom.
Learn the eight postures in a circle walking Qi Gong and discover the energies of the eight trigrams in Taoist philosophy. There are many health benefits of circle walking, from helping to balance emotions, connecting the upper and lower body, increase circulation, help create more energy and harmonise the activities of the brain and heart. The YANG live stream subscription is fully immersive and interactive, follow along with in-depth instruction and work with instructor Nicola to develop your Qigong movements via webcam. Don’t worry if you miss a class as the last month is available to watch on catch up. Beginners welcome to join.
From 1 December 2023 for 4 Weeks
Description
Lesson details
- Instructor: Nicola of Earth Balance Tai Chi.
- Lesson Content: Eight Energy Circle Walking Qigong.
- Day/Time: Fridays at 9.45am to 11.00am.
- Lesson Duration: 1 hour 15 minutes.
- Time Zone: UK time zone.
- Small Class Size: Maximum 10 students per live class.
Schedule
- 1, 8, 15, 22 December 2023.
Video Library
All students, both YIN and YANG subscription gain access to our video library. Watch via Vimeo video on demand anytime on any device.
TRIAL CLASS – 1 x LIVE ZOOM CLASS
- Cost: £5.
- Chose the date you wish to attend and make your booking up to 6 days before.
- No Access: To Vimeo recordings.
- No Access: To our private online network.
YANG SUBSCRIPTION – ZOOM & VIDEO ON DEMAND
- Cost: £34 per month + VAT subscription.
- All live stream Zoom classes – interactive via web cam, receive guidance & ask questions.
- All video recordings on Vimeo available for 1 month.
- Access to the school video library.
- Access to our online Tai Chi & Qigong community, a private network and support group.
YIN SUBSCRIPTION – VIDEO ON DEMAND
- Cost: £17 per month + VAT subscription.
- All video recordings on Vimeo available for 1 month.
- Access to the school video library.
- Access to our online Tai Chi & Qigong community, a private network and support group.
Livestream: Via Zoom. Sign up for a free account and download the app. Students to have their webcams on during the class to receive feedback and guided adjustments. Microphones on mute, use the chat function for questions during the class. You will not appear visually on the recordings.
Video Catch Up: The live-streams are recorded in 1080p HD, you will have access to the previous 4 weeks via Vimeo. Once your subscription is active, you will be sent the Vimeo link (does not apply to the trial class).
Booking Notice: Your account needs to be set up manually. Please purchase your subscription with a minimum of 24 hours notice of the first livestream class you want to attend i.e. do not purchase the subscription on the day of the lesson. Thank you.
Contact: Any questions please contact Nicola here.
Caveat: Please note that learning online is not a replacement for in person classes. Tai Chi and Qigong should ideally be taught in a hands on manner, where movement, posture and alignment corrections are given and shown physically.
Suited To: No experience needed. All of the movements will be performed standing up with stepping and walking exercises. You must be able to stand and move around for 1 hour and 15 minutes. The movements can be demanding on the body. This livestream class is not suitable for students with chronic health, who will continue to be taught under private tuition and in the Hibernating Bear livestream.
Space: You need enough room to walk a small circle, anything from 2 metre square upwards.
Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.
Trial Cancellations: No changes, refunds or cancellations of the trial class.
Patreon Payment Terms: Monthly automatic renewal via Patreon. Cancellations apply from the next month. Please read Patreon’s subscription terms here.
Annual Leave: The cost takes into account six lessons as annual leave per year. Livestreams during annual leave will be pre-recorded and uploaded to Vimeo. In the event of illness, livestreams will not go ahead as planned and will be post-recorded and uploaded to Vimeo.
Requirements: A good size PC monitor, a good internet connection and computer speakers. Best suited to a laptop or home PC. Mobile devices are not suitable for the livestream as the screen size is too small.
Legal: We are based in the UK and governed by UK jurisdiction.
Additional information
| Dates | Tue 28 July 1-2pm, Tue 4 August 1-2pm, Tue 11 August 1-2pm |
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