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For students looking to study via our online video school library, the Mountain Patreon tier gives access to our Chen Tai Chi, Qigong and Taoist meditation library. Watch our online classes via video on demand anytime on any device. Livestream recordings are in 1080p HD.
Join me online via MSTeams or Zoom for 121 private Chen Tai Chi, Qigong, Hibernating bear, Taoist meditation, breathwork sessions. I offer personalised instruction to help you build strength, reduce stress, and increase mental clarity. Whether you’re a beginner or have some experience, these one-on-one sessions are tailored to fit your specific goals. With expert guidance, you’ll learn how to integrate these powerful practices into your daily routine, helping you feel more balanced and energised, to truly come home to your body.
Learn Tai Chi, Qi Gong or Taoist meditation from wherever you live in the world. This distance learning format is for students who live in a time zone that is outside of our UK schedule. You will learn remotely via personalised videos uploaded to the Tai Chi cloud. You will be the type of person who enjoys working from a range of resources, is engaged in the learning process, is self led in your practice and happy videoing your progression. If you enjoy a challenge and like being active in your training, this is for you.
Welcome to my 12 week Earth Qigong for Women video course. Join me, instructor Nicola from my virtual studio and learn from the comfort of your own home. Follow along with 15 hours of in depth instruction, exploring body alignment and movement principles. The video recordings are taken from our latest livestream course in 2023. Suitable for new beginners.
Instructor Nicola has been a regular Tai Chi and Qigong blogger since 2010. This E-Book is a collection of her Tai Chi, Qigong and meditation musings, covering the learning process, expectations, principles and movements. Purchase of this book helps support this website and is an opportunity to read all of the articles in a formatted way without advertisements.