How to Live with my Body

How to live with my body my brain and heart divorced a decade ago over who was to blame about how big of a mess I have become eventually, they couldn’t be in the same room with each other now … Read More

Support Small Businesses

Help The Little Guys! One way we can continue to support small and local businesses without leaving the home, is to buy online. Whether gift vouchers for your local restaurant and massage therapist to use at a later date, or … Read More

The Anti Guru

The Anti Guru I describe myself as the anti-guru. My role as a Tai Chi and Qigong instructor is not to elevate myself onto a pedestal, and to ensure that you as a student don’t elevate me either. I’m the … Read More