|
** Our website is an AI free zone! ** |
Showing all 3 results
Learn traditional Tai Chi from the comfort of your own home through our online classes. Create momentum with your home practice. Learn movement and stillness principles, body mechanics, silk reeling and form movements. Bring your quality of Tai Chi to life with our virtual classes. Everyone welcome.
Discover your health potential with Qigong from the comfort of your own home in our weekly class on Patreon. Learn how to concentrate the mind, release physical holdings, develop body sensitivity, move gracefully, grow strong and improve resilience. Dip into the world of dynamic relaxation whilst aligning the body, and breathing deeply, it is a profound way to move with mindfulness. Everyone welcome.
Renew – Grow – Blossom
Join us on the spring equinox on Friday 20 March at 6pm GMT for a Qigong masterclass. With graceful movements, intentional breath work and embodied awareness, let’s celebrate the vitality of spring. This class will help to release tension, improve your soft tissue pliability, restore balance and rejuvenate your soul.
Become a Patreon student to get access to the live video drop