Student Resources

Collated here are a number of Tai Chi and Qi Gong resources for students who wish to practice at home.

Of Interest

• This is an interesting youtube video on Taiji/yinyang philosophy: Chungliang Al Huang at TEDxHendrixCollege.
• A reminder on how not to go to extremes in your Tai Chi practice.
• Music for your Tai Chi and Qigong practice.
• A visual guide to the principles in Chen Tai Chi from standing practice to movement principles www.brisbanechentaichi.weebly.com

Instructor

Articles about the Training Approach

Foundation Practice

Posture

Warm Ups

Chen Tai Chi

• 18 Form on YouTube
• Laojia Yi Lu on YouTube
• Order Master Wang Hai Jun's DVDs
• Grand Master Chen Zhenglei discussing breathing, the micro and macro-cosmic circulations, and fajin sounds.
• Nick Gudge's Articles on Chen style Tai Chi
• Master Wang Hai Jun's articles on Chen style Tai Chi
• Grand Master Chen Zhenglei's articles on Chen style Tai Chi

Qi Gong

• 8 Pieces of Brocade - You Tube Clips and Resources
• 8 Pieces of Brocade - Movement Names & Traditional Chinese Medicine
• 5 Animal Frolics - You Tube Clips and Resources
• 5 Animal Frolics - Movement Names & Traditional Chinese Medicine
• Earth Qi Gong for Women
• Phoenix in Graceful Clouds of Blessing - Alchemy Qigong

Taoist Meditation