Tai Chi Student Resources

Student Resources

Collated here are a number of Tai Chi and Qi Gong resources for students who wish to practice at home. Here are my recommendations of music for your Tai Chi and Qigong practice.  Here is a visual guide to the principles in Chen Tai Chi from standing practice to movement principles authored by www.brisbanechentaichi.weebly.com.

Your Instructor Nicola

Articles about the Training Approach

Tai Chi Principles

Foundation Practice


Warm Ups

Chen Tai Chi

Qi Gong

Taoist Meditation