Tai Chi Livestream

Online Chen Tai Chi Classes

Learn traditional Chen Tai Chi from the comfort of your own home. Join our silk reeling and Chen Tai Chi foundations class on Zoom with catch up on demand. And gain access to our Chen Tai Chi form video library to learn the Chen 5 elements and Chen 15 short forms. Our lessons aim to give momentum to your home practice. Learn how to improve your posture, how to apply the body mechanics and develop the principles. Bring your quality of Tai Chi movements to life. Beginners welcome.

Foundations – Sundays 10.15am to 11.30am
Form – Vimeo on Demand – Anytime

Book a Trial Class

Yang Subscription

Yin Subscription

Share

Description


Tai Chi Qi Gong Yin Yang Subscription


Chen Tai Chi Foundations Nov 23

FOUNDATIONS / JIBENGONG – Live Class on Zoom

  • Day: Sunday 10:15am – 11.30am.
  • Upcoming Dates: 5, 12, 19, 26 November and 3, 10, 17, 24 December.
  • Lesson Duration: 1 hour 15 minutes.
  • Format: Live on Zoom. Interactive via student web cam and chat.
  • Time Zone: UK.
  • Small Class Size: Maximum 10 students per live class.
  • Level: Beginners welcome, no experience is needed.

These classes are casual study, join anytime, with all levels training together. Designed to give momentum to your Chen Tai Chi practice whatever stage of learning you are at. Expand your home practice with traditional training, developing the body mechanics and principles. What to expect:

YANG Subscription Format: Livestream via Zoom.  Sign up for a free account and download the app. Students to have their webcams on during the class to receive feedback and guided adjustments.  Microphones on mute, use the chat function for questions during the class. The live-streams are recorded in 1080p HD, you will have access to the previous 4 weeks via Vimeo.  Once your YANG subscription is active, you will be sent the Vimeo link to access the videos. You will not appear visually on the recordings.

YIN Subscription Format: Access to the previous 4 weeks via Vimeo.


Video Library

All students, both YIN and YANG subscription gain access to our video library. Watch via Vimeo video on demand anytime on any device.

Video on Demand Library

Chen Tai Chi 15 Form Class

FORM / TAO LU – Video on Demand

  • Chen Tai Chi Short Form.
  • Lesson Duration: 1 form movement per class.
  • Format: Video on demand – online study.
  • Platform: Access anytime through Vimeo.
  • Moves: 1 to 15 of the Laojia Yi Lu long form.
  • Level: Beginners welcome, no experience is needed.

These classes are formal study, learning the Chen Tai Chi forms with structured progression. Designed for students who enjoy a challenge and are keen to learn a traditional routine. The sessions are available via video on demand on Vimeo. Students can send questions & videos to instructor Nicola via email, who will bring these learning points into the foundations live stream class. What to expect:


Book a Trial Class

TRIAL CLASS – 1 x LIVE ZOOM CLASS

  • Cost: £5.
  • Chose the date you wish to attend and make your booking up to 6 days before.
  • No Access: To Vimeo recordings.
  • No Access: To our private online network.

Yang SubscriptionYANG SUBSCRIPTION – ZOOM & VIDEO ON DEMAND

  • Cost: £34 per month + VAT subscription.
  • All live stream Zoom classes – interactive via web cam, receive guidance & ask questions.
  • All video recordings on Vimeo available for 1 month.
  • Access to the school video library.
  • Access to our online Tai Chi & Qigong community, a private network and support group.

Yin Subscription

YIN SUBSCRIPTION – VIDEO ON DEMAND

  • Cost: £17 per month + VAT subscription.
  • All video recordings on Vimeo available for 1 month.
  • Access to the school video library.
  • Access to our online Tai Chi & Qigong community, a private network and support group.

Zoom and Vimeo

Video Catch Up: The live-streams are recorded in 1080p HD, you will have access to the previous 4 weeks via Vimeo.  Once your subscription is active, you will be sent the Vimeo link (does not apply to the trial class).

Booking Notice: Your account needs to be set up manually. Please purchase your subscription with a minimum of 24 hours notice i.e. do not purchase the subscription on the day of the lesson. Thank you.

Contact: Any questions please contact Nicola here.

Caveat: Please note that learning online is not a replacement for in person classes. Tai Chi and Qigong should ideally be taught in a hands on manner, where movement, posture and alignment corrections are given and shown physically.

Suited To:  No experience needed. All of the movements will be performed standing up with stepping and walking exercises. You must be able to stand and move around for the lesson duration. The movements can be demanding on the body. This livestream class is not suitable for students with chronic health, who will continue to be taught under private tuition and in the Hibernating Bear livestream.

Space: You need enough room to step two to three times in any direction whilst moving your arms to the side and over-head.

Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment.  Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.


Terms of Online Purchases

Trial Cancellations: No changes, refunds or cancellations of the trial class.

Patreon Payment Terms: Monthly automatic renewal via Patreon. Cancellations apply from the next month.  Please read Patreon’s subscription terms here.

Annual Leave: The cost takes into account six lessons as annual leave per year. Livestreams during annual leave will be pre-recorded and uploaded to Vimeo. In the event of illness, livestreams will not go ahead as planned  and will be post-recorded and uploaded to Vimeo.

Requirements: A good size PC monitor, a good internet connection and computer speakers. Best suited to a laptop or home PC. Mobile devices are not suitable for the livestream as the screen size is too small.

Legal: We are based in the UK and governed by UK jurisdiction.

You may also like…