Showing all 7 results

  • School Library Students

    School Library

    Video Tai Chi Qigong Classes

    For students wishing to purely study from the Tai Chi, Qigong and Taoist meditation video course and audio resources in our school library. The Mountain Patreon subscription tier gives access to our video and audio resource library. Watch via video on demand anytime on any device. Livestream recordings are in 1080p HD.


    Mountain Tier on Patreon

    £10 pcm + VAT


  • Chen 5 Elements Form Videos

    Chen Tai Chi 5 Form Course

    Video on Demand / Downloadable Video Course.

    A beginners Chen Tai Chi video course to start your Tai Chi journey. With six video lessons that provide detailed instruction of the choreography, method and body alignment. Join me, instructor Nicola in my virtual studio, teaching from my home to yours. Learn the Chen 5 elements & 4 corners form. Designed for new students who enjoy a challenge and would like to learn from the comfort of their home.

    Cost: £25

    Buy on Etsy

  • 8 Pieces Brocade Video Course

    Ba Duan Jin Video Course

    Video on Demand / Downloadable Video Course.

    Welcome to the ‘Eight Pieces of Brocade Qigong for Beginners’ video course. A foundation level routine that is a great introduction to Qigong as a movement system. Learn the movement choreography, structural alignment and applied relaxation. Develop your Qigong movements at your own pace and from the comfort of your home.

    Cost: £45

    Buy on Etsy

  • Chen Taiji Chan Si Gong Course

    Beginner Silk Reeling Course

    Video on Demand / Downloadable Video Course.

    Welcome to my beginners Chen Tai Chi silk reeling video course. Learn the signature movement of Chen Tai Chi known as Chan Si Gong with me, instructor Nicola. You will be taken step by step through the foundation methods of body alignment, spirals and rotations, and choreography. Develop your Tai Chi movements at your own pace and from the comfort of your home.

    Cost: £35

    Buy on Etsy

  • Chen Taiji Short Form Course

    Chen Tai Chi 15 Form Course

    Video on Demand / Downloadable Video Course.

    Welcome to my traditional Chen Tai Chi short form course. Join me, instructor Nicola from my virtual studio and learn from the comfort of your own home. Delve into the world of an aligned posture, body mechanics and silk reeling spirals. Follow along with detailed instruction and common adjustments. Designed for students who enjoy a challenge.

    Cost: £45

    Buy on Etsy

  • Qigong for Women Video Course

    Womens Qigong Course

    Video on Demand / Downloadable Video Course.

    Welcome to my 12 week Earth Qigong for Women video course. Join me, instructor Nicola from my virtual studio and learn from the comfort of your own home. Follow along with 15 hours of in depth instruction, exploring body alignment and movement principles. The video recordings are taken from our latest livestream course in 2023. Suitable for new beginners.

    Cost: £55

    Buy on Etsy

  • Nourish through Breath Course

    Nourish through Breath Course

    Nourish through Breath Ebook & Video Lesson.

    Learn a variety of breathing practices that aid health, relaxation, focus and grounding.  In ancient Eastern cultures breathing is seen as fundamental to life-long health. Oxygen is vital to a healthy mind and body. Learn how to bring more oxygen into all body systems, how to switch on your natural relaxation response and how to improve toxin removal from your body. It’s all in the breath!

    Ebook Cost: £6.00 – Video Lesson Cost: £10.00

    Buy on Etsy