Showing all 5 results

  • Spring Equinox Qigong 2025

    Spring Equinox Qigong

    £15.00

    Live Zoom Class

    Renew – Grow – Blossom
    Welcome the arrival of spring with an energising and awakening Qigong masterclass live on Zoom. We are gathering one day after the equinox on Friday, 21 March, at 10am GMT to explore Soma Dao Qigong, with a focus on nourishing the liver and strengthening the wood element. Through graceful movements, intentional breathing, and Taoist practice, to align with the vitality of spring. Shed tension, enhance your mobility, and restore balance as we embrace this season of growth and renewal.

    Friday 21 March at 10am-11.30am GMT

    ÂŁ15 per Zoom login

  • Chen Tai Chi Video Classes

    Tai Chi Livestream

    Online Chen Tai Chi Classes

    Learn traditional Chen Tai Chi from the comfort of your own home with our online classes and create momentum with your home practice. Learn movement and stillness principles, body mechanics, silk reeling and form movements. Bring your quality of Tai Chi to life with our virtual classes. Everyone welcome.

    Foundations –  March for 4 Weeks @ VOD

    ÂŁ10-15 pcm + VAT on Patreon

    Join anytime

  • Qi Gong Video Classes

    Qigong Livestream

    Online Qigong Classes

    Discover your health potential with Qigong from the comfort of your own home in our weekly class on Patreon.  Learn how to concentrate the mind, release physical holdings, develop body sensitivity, move gracefully, grow strong and improve resilience. Dip into the world of dynamic relaxation whilst aligning the body, and breathing deeply, it is a profound way to move with mindfulness. These classes will draw on Qigong movements from a variety of routines and sets, with weekly themes to help deepen your practice. Everyone welcome.

    Beginners Qigong Course –  6 Weeks Apr/May @ VOD

    ÂŁ10-15 pcm + VAT on Patreon

    Join anytime

  • Winter Solstice Qigong 2024

    Winter Solstice Workshop

    Qigong & Meditation Live on Zoom

    Join me virtually on Zoom for Qigong, nourishing breath work and Taoist meditation near the winter solstice 2024. Learn relaxing movement and stillness techniques to foster a calm state and release physical tension. Dip into the world of internal cultivation practices for health, happiness and longevity.

    Friday 20 December 2024 @ 10am

    BOOKINGS CLOSED

  • Autumn Equinox Qigong 2024

    Autumn Equinox Qigong

    Live Zoom Class

    Join me in my virtual studio on the autumn equinox to celebrate this wonderful relaxed time of mellowing, contracting and softening.  Follow along with Soma Dao Qigong movements and breath work techniques that help strengthen the lungs / metal element in Traditional Chinese Medicine. Take time out to help loosen physical tension and mobilise the body whilst changing gears down into a centred and balanced state of being. This class is for anyone looking for a healthy dose of self care!