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1 hour live online class
£37 – £45 per hour
Join me online via MsTeams or Zoom for private online tuition: Chen Tai Chi, Qigong, Hibernating bear, Taoist meditation or breathwork. I offer personalised instruction to help you build strength, reduce stress, and increase mental clarity. Whether you’re a beginner or have some experience, these one-on-one sessions are tailored to fit your specific goals. With expert guidance, you’ll learn how to integrate these powerful practices into your daily routine, helping you feel more balanced and energised, to truly come home to your body.
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Video on Demand / Downloadable Videos.
New Qigong students start here! This beginner Qigong course covers foundation Qigong movements, posture and body alignment, body method, natural lengthening, state shifting, flow state, and breath work. A comprehensive introduction to six stages in the learning process of traditional Qigong practice.
Cost: £35
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Video on Demand / Downloadable Videos.
The Somatic You course is a series of video lessons focusing on traditional Qigong and seated Taoist breathwork practice. This video course offers a soothing counterbalance to the overstimulation of modern life. It gently quiets the thinking mind that is full of questions, judgement, anticipation and mental chatter, and opens the door to a more spacious, centred, and compassionate way of existing. Return to a simpler, more playful version of yourself that is curious, open-hearted, and at ease.
Cost: £30
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Qigong Workshop
Join me on the summer solstice 2025 for an online Qigong masterclass on Zoom. In conjunction with our dear friends across the pond at Long Island Tai Chi in the USA. Explore expansive and radiating mindful movements and conscious breath work to celebrate the height of summer.
Saturday 21 June 2025 4.00pm – 5.00pm