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For students looking to study via our online video school library, the Mountain Patreon tier gives access to our Chen Tai Chi, Qigong and Taoist meditation library. Watch our online classes via video on demand anytime on any device. Livestream recordings are in 1080p HD.
Learn traditional Chen Tai Chi from the comfort of your own home with our online classes and create momentum with your home practice. Learn movement and stillness principles, body mechanics, silk reeling and form movements. Bring your quality of Tai Chi to life with our virtual classes. Everyone welcome.
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To study online visit this page.
Join the mailing list to receive the latest schedule updates.
To study online visit this page.
Learn Chen style Tai Chi from the comfort of your own home via MSTeams / Zoom with instructor Nicola. Progress through the Chen Tai Chi syllabus at your own pace and develop authentic Tai Chi movements and skills. Learn the signature Chen style body mechanics, principles of movement, silk reeling drills, Zhan Zhuang and the empty hand forms. This online private class is for the type of person who enjoys being engaged in the learning process and active in their training.
A beginners Chen Tai Chi video course to start your Tai Chi journey. With six video lessons that provide detailed instruction of the choreography, method and body alignment. Join me, instructor Nicola in my virtual studio, teaching from my home to yours. Learn the Chen 5 elements & 4 corners form. Designed for new students who enjoy a challenge and would like to learn from the comfort of their home.
Welcome to my traditional Chen Tai Chi 15 form course. Join me, instructor Nicola from my virtual studio and learn from the comfort of your own home. Delve into the world of an aligned posture, body mechanics and silk reeling spirals. Follow along with detailed instruction and common adjustments. Designed for students who enjoy a challenge.
Welcome to my the Chen style Tai Chi 18 form vide course. Join me, instructor Nicola from my virtual studio and learn from the comfort of your own home. Follow along with this 18 part video series covering the complete form routine along with silk reeling exercises and foundation training. Wishing you happy training!
Instructor Nicola has been a regular Tai Chi and Qigong blogger since 2010. This E-Book is a collection of her Tai Chi, Qigong and meditation musings, covering the learning process, expectations, principles and movements. Purchase of this book helps support this website and is an opportunity to read all of the articles in a formatted way without advertisements.