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Video on demand Tai Chi and Qigong classes. Our School Library is available on Patreon and gives access to our Chen Tai Chi, Qigong and Taoist meditation video classes and article resources. Stream via any device through the browser or app. This is the ultimate in self led study, learn at your own pace, either following the resources as listed for traditional learning, or dipping in and out as you wish.
Private Online Tuition
Join me online via MsTeams for live online 121 lessons covering Chen Tai Chi, Qigong, Hibernating bear, Taoist meditation or breathwork. I offer personalised instruction to help you build strength, reduce stress, and increase mental clarity. Whether you’re a beginner or have some experience, these one-on-one sessions are tailored to fit your specific goals. With expert guidance, you’ll learn how to integrate these powerful practices into your daily routine, helping you feel more balanced and energised, to truly come home to your body.
Welcome to the ‘Five Animals Chair Qigong for Beginners’ video masterclass. A foundation routine introducing Qigong as a movement practice through the postures of the five animals: Tiger, Deer, Bear, Monkey, and Bird. This class is adapted for seated practice to accommodate individuals with reduced mobility.
